Imifuno emibalayo enemibala edibeneyo enemifanekiso eyongeziweyo yepinepple emnandi
Kwihlabathi lezinto eziphilayo, zimbalwa izinto ezinokubangela ukuba umntu othandanayo novuselela isitya esilungisiweyo esibonisa i-medley yemifuno. Isitya esinjalo esimele siyimifuno emibalabala enemifuno edityanisiweyo enemifanekiso eyongeziweyo yepanekazi. Le midlalo iyonwabisayo ayikhathaleli i-Bud Buds kwaye ikwabonelela ngesibonelelo sezempilo, sisenza ukuba sikongeza nakwesiphi na isidlo.
Izithako
Entliziyweni yesi sitya zizithako ezizisa ebomini. I-MED BOAN SPROST, eyaziwa ngokuba uqeqesho lwazo lwe-crating kunye nexabiso lesondlo, lisebenza njengesiseko esimnandi. Batyebile kwiivithamini kunye neeminerali, besenza ukhetho olusempilweni. Emva koko, sinepayinaphu, elongeza incasa emnandi kunye ne-tangy egcwalisa ngokugqibeleleyo ezinye izithako. I-Pineapple ayimnandi kuphela kodwa iqhubekile ne-brofolain, i-enzyme ongabangasebenziyo.
Amagqabi amaqadi yelinye yenye into ebalulekileyo, enikezela incasa ekhethekileyo kunye nomhlaba. La mahlumelo aphantsi kwiikhalori kwaye aphezulu kwifayibha, esenza ukuba bavuzwe kakhulu kwabo bajonga ukugcina ukutya okusempilweni. Iikherothi, kunye ne-hue yazo e-orenji, ayiphumi nje isibongozo esibonakalayo sesitya kodwa ikwanegalelo e-Beta-carotene, eliyingenelo kwimpilo yamehlo.
I-MU ERRUSHROMS, ekwabizwa ngokuba ngama-sushroom yenkuni, yongeza ubunjani obuqhelekileyo kunye nomhlaba ochumileyo womhlaba. Zihlala zisetyenziswa e-Asia Cuisine kwaye zaziwa ngezibonelelo zawo zempilo, kubandakanya ukukhuthaza ukujikeleza kunye nokuxhasa umsebenzi oxhasayo. Iipepile ezibomvu ezibomvu zizisa umbala kunye nobumnandi, zenza ukuba isitya sibukeka. Batyebile kwii-antioxididants kunye neevithamini, ngakumbi ivithamini C, ebaluleke kakhulu kumhla wokuziphatha okunempilo.
Okokugqibela, isitya sidityaniswa ngamanzi kunye nepinki yetyuwa, ekhuthaza iincasa ezibangela imifuno engenakuphambukisa izinto zabo zendalo.
Into emnandi kwaye emuncu
Yintoni le ibeka inyani esi tyani yongezwa kwi-pineapple emnandi nemuncu. Imali eseleyo evela kwipinapple kunye namanqaku anenkani kwimifuno kudala ukudityaniswa okwenzayo okuzihlaziyayo zombini ezihlaziyayo kwaye zanelisa. Oku kudityaniswa akumnandi kodwa kuguquguqukayo, kukwenza kube lula amaxesha ngamaxesha, kuvela kwiindibano zosapho eziqhelekileyo kwiindibano zombhiyozo.
Izibonelelo zeMpilo
Ibandakanya imifuno edityanisiweyo enemibala enamachaphaza anemifuno emnandi kwaye imuyina emuncu kwi-pinepple yakho kwisidlo sakho inokubonelela ngezibonelelo zempilo. Iintlobo ngeentlobo zemifuno ziqinisekisa uluhlu olubanzi lwezakha mzimba, kubandakanya iivithamini A, C, kunye ne-munsts es efana ne-potassium kunye ne-magnesium. Umxholo wefibre kwimifuno yemifuno ngokutya kunye nokunceda ukugcina amathumbu esempilweni.
Ngapha koko, ii-antioisoxidants ezifumaneka kwi-peppers ezibomvu kunye neekherothi zinganceda ukulwa uxinzelelo lwe-oxidative emzimbeni, olunokubakho ngokunciphisa umngcipheko wezifo ezinganyangekiyo. Ukongezwa kwepayinaphu kungekuphela nje kuphucula i-flavour kodwa ikwabonelela ngeendawo zokulwa i-anti-insulimatory, esenza esi sitya igumbi lokwakhiwa kwamandla.
Ukugxininisa kakhulu
Esi sitya semifuno esinemifuno esixubileyo inokunanditshwa ngeendlela ezahlukeneyo. Ingahanjiswa njengesitya esecaleni, yongezwa kwi-fries-fries, okanye isetyenziswe njengokuthengiswa kwerayisi okanye i-noodles. Iprofayili ye-flavooous nemuncu yenza ukuhamba okugqwesileyo kunye ne-gubri echetyiweyo okanye i-tofu, ukongeza i-flavour ephakamisa nasiphi na isidlo esikhulayo.
Ukuqukumbela, imifuno edityanisiweyo enemibala enamabala adityanisiweyo enemifanekiso emnandi yepinepile kwaye umuncu pineapple sisitya esimnandi esidibanisa ukungcamla, isondlo, kunye nesibheno esibonakalayo. Ngoluhlu lwayo lwezithako, alunelisanga kuphela i-phala yelaphu kodwa inegalelo kwindlela yokuphila esempilweni. Nokuba uyonwabile okanye njengenxalenye yesidlo esikhulu, esi sitya siqinisekile ukuba sithandwa nakweyiphi na ikhitshi.
IXESHA LOKUQALA: I-Oct-14 ukuya ku-2004