Iimbotyi eziluhlaza ze-Speed ziyingqokelela kumakhaya amaninzi, zinika lula kunye nendlela ekhawulezayo yokongeza imifuno yokutya. Nangona kunjalo, umbuzo oqhelekileyo ophakamayo kukuba ukuba la manyala aluhlaza sele iphekwe. Ukuqonda inkqubo yokulungiselela imifuno enamanzi kunokukunceda wenze ukhetho olunolwazi xa ukupheka kunye nokucwangciswa kwesidlo.
Ukuqala, inkqubo yeembotyi eziluhlaza ze-canning ibandakanya amanyathelo aliqela aqinisekisa ukuba iimbotyi zikhuselekile ukutya kwaye zigcine incasa yazo kunye nexabiso labo kunye nexabiso labo. Iimbotyi ezi-green eziluhlaza zivunwa, zihlanjwe, kwaye zancitshiswa ngaphambi kokuba zinqunywe ngamaqhekeza amancinci. Kulapho igama elithi "basika iimbotyi eziluhlaza" ziza kudlala. Iimbotyi emva koko zigqityiwe, okuthetha ukuba zibilisiwe ngokufutshane kwaye emva koko zipholile. Eli nyathelo libalulekile njengoko linceda ukugcina umbala, ukuthungwa, kunye nezakha mzimba zeembotyi.
Emva kokutyhoboza, iimbotyi eziluhlaza zipakishwe kwiitoni, zihlala zinexabiso elincinci lamanzi okanye i-brine yokuphucula incasa kwaye ikhusele i-spoilage. Iitoti emva koko zitywinwe kwaye ziphantsi kobushushu obuphezulu ngexesha lenkqubo ye-carning. Olu nyango lobushushu lupheka ngokufanelekileyo iimbotyi, ukubulala nayiphi na intsholongwane kunye nokuqinisekisa ukuba imveliso yishelf-zizinzile. Ngenxa yoko, xa uvula i-can yokusika iimbotyi eluhlaza, ngokwenene sele iphephekile.
Le meko iphekiweyo yangaphambi kweembotyi eziluhlaza zenza ukuba zibe ziinguqulelo ngendlela eguquguqukayo ekhitshini. Ungazisebenzisa nkqo ukusuka kwi-can kwizitya ezahlukeneyo, ezinje nge-casseroles, isalasa, okanye njengesitya esecaleni. Kuba sele kuphephekile, bafuna ixesha elipheleleyo lokulungiselela, besenza ukuba babe yeyona ndlela ibalaseleyo yokutya ngokukhawuleza. Gquma ngokulula kwaye ucoce iimbotyi ukunciphisa umxholo wesodium, ukuba ufuna, kwaye zikulungele ukongezwa kwiindlela zakho zokupheka.
Nangona kunjalo, ngelixa i-cannet inqumle iimbotyi eziluhlaza zilula, ezinye zinokukhetha incasa kunye ne-tempture yeembotyi ezibomvu okanye ezimkhenkceni. Iimbotyi ezitsha eziluhlaza zinokubonelela ngolungelelwaniso lwenkukhu kunye ne-flavory esebenzayo, ngelixa iimbotyi ze-frozen zihlala ziqaqadekile kwi-ripean yazo, zigcina izantya zabo kunye nokuncancisa. Ukuba ukhetha ukusebenzisa iimbotyi ezintsha okanye ze-frozen, hlala ucinga ukuba ziya kufuna ukupheka ngaphambi kokusetyenziswa.
Xa kufikwa kwisondlo, iimbotyi eziluhlaza zincinci zinokuba yintshayelelo yokutya kwakho. Ziphantsi kwiikhalori, ezingenazifutha, kunye nomthombo olungileyo weevithamini a no-C, kunye nefibre yokutya. Nangona kunjalo, kubalulekile ukukhangela ileyibhile yezithako ezongeziweyo, ezinjengetyiwa okanye i-birvatives, enokuchaphazela impilo yemveliso. Ukukhetha iindidi zesodium ezisezantsi okanye ezingalunganga zinokukunceda ugcine ukutya okusempilweni.
Ukuqukumbela, i-Canit i-cansgee eluhlaza sele iphekwe, ibenza babe nenketho efanelekileyo nenempilo yabantu abaxakekileyo kunye neentsapho. Banokufakwa ngokulula kwiintlobo ezahlukeneyo, ukubonelela ngendlela ekhawulezayo yokongeza imifuno kwizidlo zakho. Ngelixa kungenzeka ukuba bathathe indawo yokuncancisa iimbotyi ezintsha okanye ze-friszen kwezinye, ukuncipha kwabo ukusebenzisa kunye nobomi beshelufa ende bubenza babe yinto ebaluleke kakhulu. Nokuba ulungiselela isidlo sangokuhlwa ngeveki emfutshane okanye isidlo esibonisa ngakumbi, iimbotyi eziluhlaza zincinci zinokuba lungendo oluthembekileyo kwaye luyinto yokudibanisa i-challional yakho.
IXESHA LOKUQALA: UJAN-02-2025