"Ukutya okrelekrele"

iidayi
I-Sardines ligama elihlanganyelweyo kwezinye iingoma. Icala lomzimba liflethi kwaye i-Silfey mhlophe. I-Abantu abadala bakwi-26 cm ubude. Zisasazwa ikakhulu kwiPasifiki esemantla eJapan kunye nonxweme lwePeninsula yaseKorea. I-DoCosaheeDiac Acid (DHA) eSardenes inokuphucula ubukrelekrele kunye nokonyusa inkumbulo, ke iisardadi zikwabizwa ngokuba "kukutya okrelekrele".

I-SARDAN ineentlanzi zamanzi afudumeleyo emanzini aselunxwemeni kwaye azifumanekanga kwiilwandle ezivulekileyo kunye neelwandlekazi. Babhukuda ngokukhawuleza kwaye bahlala behleli kwi-right ephakathi, kodwa ekwindla kwaye ubusika xa ubushushu bamanzi busezantsi, bahlala kwiindawo ezinzulu zolwandle. Iqondo lobushushu elifanelekileyo le-sardines ijikeleze i-20-30 ℃, kwaye kuphela iintlobo ezimbalwa ezinamaqondo obushushu aphantsi. Umzekelo, iqondo lobushushu le-sardiner eMpuma enkulu yi-8-19 ℃. I-SARDAN itya kakhulu kwiPlakkon, eyahluka ngokweentlobo, indawo yolwandle kunye nexesha leentlanzi zabantu abadala kunye neentlanzi zabantu. Umzekelo, igolide yabantu abadala igolide ikakhulu iyondla kwi-chestaceaceans ye-plastaced (kubandakanya i-COPOPODS, iBrachuridae, iAmphipods kunye ne-mysids), kwaye zikhulisa iiditom. Ukongeza ukondla kwi-chestakoc crustaceans, iintsana nazo zitya i-diatom kunye ne-diloflagellates. I-Sarden yeGoldn ayifuduki imigama emide. Ekwindla nasebusika, iintlanzi zabantu abadala zihlala emanzini anzongo-70 ukuya kwi-80 yeemitha. Entwasahlobo, amaqondo obushushu amanzi aselunxwemeni anyuka kwaye izikolo zentlanzi zifuduka kufutshane nonxweme lokufuduka. I-larvae kunye neentsana zikhula kwi-bait engaselunxwemeni kwaye ngokuthe ngcembe zifuduka emantla kunye nefudumeleyo yoLwandle lwase China ehlobo. Iqondo lobushushu lamanzi liye lehla ekwindla emva koko lifuduke emazantsi. Emva kwe-Okthobha, xa umzimba wentlanzi sele ukhule ngaphezulu kwe-150 mm, ngenxa yokwehla kubushushu bamanzi aselunxwemeni, ngokuthe ngcembe itshintshela kwindawo yolwandle.

Ixabiso lesondlo le-sardine

I-1. I-Sardine inezityebi kwiprotheyini, engowona mxholo wentsimbi ephezulu kwintlanzi. Inesityebi kwi-EPA, enokuthintela izifo ezinje ngoxinzelelo lwe-myacardial, kunye nezinye ii-acids ezingathathi ntweni. Kukutya okunempilo okulungileyo. I-nucleic acid, isixa esikhulu seVitamin A kunye ne-calcium equlathwe kwiSardine inokuphucula inkumbulo.

2. Iirdadi zine-fanty ende-i-acid enamafutha angama-5, ezinokuthintela i-thrombos kwaye ineziphumo ezizodwa kunyango lwentliziyo.

I-3. I-Sardines inezityebi kwi-vitamin b kunye ne-marine yokulungisa imeko. IVitamin B inokunceda ukukhula kwezikhonkwane, iinwele kunye nolusu. Inokwenza bude buthathaka, bukhule ngokukhawuleza, kwaye wenze ulusu lubonakale lucoceke nangakumbi.

Isishwankathelo, iisardani zihlala zithandwa luluntu ngenxa yexabiso lesondlo kunye nencasa elungileyo.

Ukwenzela ukuba uluntu lubheteleI-SARDIN, inkampani ikwaphuhlise iintlobo ezahlukeneyo zezi, ngethemba lokwenza lento "Ukutya okrelekrele"Yanelisa uluntu.