I-Saddn Sardines yindawo ekhethiweyo yolwandle eyaziwayo ngencasa yabo etyebileyo, ixabiso elifanelekileyo kunye nokulula. Utyebi e-Omega-3 Fatty Acids, iiprotein kunye neevithamini ezibalulekileyo, ezi ntlanzi zincinci zisempilweni eziphilileyo kwizitya ezahlukeneyo. Nangona kunjalo, omnye umbuzo abathengi bahlala bebuza ukuba ii-carned ze-cardines zigcwele.
I-Sardine ihamba ngendlela yokucoca kunye nenkqubo yokulungiselela xa kusenziwa i-canning. Ngokwesiqhelo, intlanzi ikhutshiwe, intsingiselo yokuba amalungu angaphakathi, kubandakanya namathumbu, asuswe ngaphambi kokupheka kunye nokupheka. Eli nyathelo alibalulekanga ukuba luze lucoceke, kodwa nangokuphucula incasa kunye nengcambuso yokugqibela. Ukususa ii-guts kunceda ukukhusela nayiphi na i-flastars engathandekiyo kwinkqubo yokugaya intlanzi.
Nangona kunjalo, kubalulekile ukuba uqaphele ukuba ezinye izikhuselo ze-canned zisenokuba neenxalenye zeentlanzi ezingakhange ziqwalaselwe ngokwesiko " Umzekelo, intloko kunye namathambo ahlala eshiywe ngendlela enegalelo kwi-flavori yenzuzo kunye nexabiso lesondlo leSardine. Amathambo ngokukodwa athambile, adled, kunye nomthombo we-calcium.
Abathengi kufuneka bahlale bejonga iilebheli okanye imiyalelo yemveliso xa bekhangela indlela ethile yokupheka. Abanye oonobumba banokunika iindlela ezahlukeneyo zokupheka, njengesardene ezigcwele kwioyile, amanzi okanye isosi, ngeendlela ezahlukeneyo zokupheka. Kwabo bakhetha ukhetho olucocekileyo, ezinye ii-brands zibhengeza iimveliso zabo njenge "zikhutshiwe."
Isishwankathelo, ngelixa i-sardine iqhelekile ngexesha lenkqubo ye-Canin, kubalulekile ukufunda ilebheli ukuze uqonde naluphi na ukhetho olukhethekileyo. Uhlobo lwe-Cardines luhlala lusesondlo, olumnandi lwabathandi baselwandle baselwandle, ukubonelela ngendlela ekhawulezayo nenokubakho ukuze wonwabe kwezinzuzo zale ntlanzi zisempilweni.
I-POST: FEB-06-2025