Iindaba

< > KWAKUDALA kwakukho inkosana eyayifuna ukutshata nenkosazana; kodwa kwakufuneka ibe yinkosazana yokwenene. Yayihambahamba kwihlabathi lonke ukuze ifumane enye, kodwa akukho ndawo yayinokufumana khona into eyayiyifuna. Kwakukho amakhosazana aneleyo, kodwa kwakunzima ukuwagqiba...Funda ngokugqithisileyo»

Ngowama-2018, inkampani yethu yathatha inxaxheba kumboniso wokutya eParis. Eli lixesha lam lokuqala eParis. Sobabini sivuya kwaye sonwabile. Ndeva ukuba iParis idume njengesixeko esinothando kwaye iyathandwa ngabasetyhini. Yindawo ekufuneka uye kuyo ubomi bakho bonke. Kanye, kungenjalo uya kuba nohambo...Funda ngokugqithisileyo»

Iidines Iisardines ligama eliqokelelweyo lezinye iiherrings. Icala lomzimba lithe tyaba kwaye limhlophe njengesilivere. Iisardines ezindala zimalunga ne-26 cm ubude. Zisasazeke kakhulu kuMntla-ntshona wePasifiki ojikeleze iJapan kunye nonxweme lwePeninsula yaseKorea. I-docosahexaenoic acid (DHA) etyebileyo kwiisardines inokuthi...Funda ngokugqithisileyo»

1. Iinjongo zoqeqesho Ngoqeqesho, phucula ithiyori yokubulala iintsholongwane kunye nenqanaba lokusebenza okusebenzayo kwabafundi, usombulule iingxaki ezinzima ezidibene nazo kwinkqubo yokusetyenziswa kwezixhobo kunye nokugcinwa kwazo, ukhuthaze imisebenzi esemgangathweni, kunye nokuphucula isayensi kunye nokhuseleko lokutya...Funda ngokugqithisileyo»

Ukutya okusemathinini kutsha kakhulu Isizathu esiphambili sokuba abantu abaninzi bayeke ukutya okusemathinini kukuba bacinga ukuba ukutya okusemathinini akutsha. Olu calucalulo lusekelwe kwiingcamango zabathengi malunga nokutya okusemathinini, okubenza balinganise ubomi obude bokugcina ukutya kunye nokuguga. Nangona kunjalo, ukutya okusemathinini kuhlala ixesha elide ...Funda ngokugqithisileyo»

Njengoko ixesha lihamba, abantu baye baqaphela umgangatho wokutya okusemathinini, kwaye imfuno yokuphucula ukusetyenziswa kwaye izizukulwana ezincinci ziye zalandelana. Umzekelo, cinga ngenyama yesidlo sasemini esemathinini, abathengi abafuni nje kuphela incasa entle kodwa kunye nephakheji ekhangayo neyobuqu. Oku...Funda ngokugqithisileyo»